30 Day Bike Beast Volume 2 is here!
• All new, bigger, better, brutal workouts to build your engine.
• Doable on an air-bike (assault, Rogue, SMAI etc.) or a Concept 2 Bike Erg.
• Workouts tried and tested by 6x CrossFit Games Athlete Khan Porter.
• Includes mixed workouts that use dumbbells, wall balls and body weight exercises.
• Guaranteed results
Our absolute favourite eBook ever (yep they just keep getting better!)