8 Weeks to Peak (Previously 8 Weeks to Regionals)

8 Weeks to Peak (Previously 8 Weeks to Regionals)

Regular price
$39.00
Sale price
$39.00

The exact 8 week training program used by Khan Porter to qualify for the 2018 CrossFit Games.

The program includes:

  • Every strength, endurance and skill workout completed by KP over the 8 weeks, along with stacks of information on how and why he did them. 
  • The exact diet plan he followed, including sample day-to-day meal plans for training days, rest days and recovery days.
  • Daily and weekly mobility and recovery sessions used by KP to keep his body healthy and his mind feeling good.
  • Daily and weekly mindset activities and tips to help keep you motivated to train, focused during workouts and get that extra 10% out of each session.